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Sensei Balwant Sahans (8th Dan) started
learning Judo in Nairobi (Kenya) in 1960, at the age of 17. He also learnt
Karate from Mr. Inada Takahashi. Sensei has trained with instructors of
Judo, Ju Jitsu, Wadoryu. and Aikido. In April 1969 he started teaching
Karate in England. His clubs in Southall excelled internationally
throughout the '80s and '90s.
In 1995 Sensei Sahans formed the
Shotokan Karate Organisation. He includes the breathing and stretching
elements of yoga in his teaching.
'Karate, in my experience involves
spiritual and mental fitness in order to fully understand the Katas and
their applications'
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