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Member of FEKO and Karate England  
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YOGA
 
  Hatha Yoga and Pranyama for a holistic way to good health

Every Monday 4 – 5.30pm £1 per session
Every Wednesday 4.30 - 5.30pm £1 per session
Dormers Wells Infant School
Dormers Wells Lane Southall, Middx.
Balwant Singh Sahans 020 8707 0855
Rakwinder Aujla 07958 714914


Every Tuesday 7.45 – 9.00pm
£5 per session
Featherstone Sports Centre New Studio
Montague Waye Southall, Middx.
Balwant Singh Sahans 020 8707 0855
  
Sensei Sahans is now documenting his thoughts for wider sharing. His initial papers can be accessed below.
  
What is Yoga? Part 1
Eight Limbs of Yoga Part 2
Asanas Part 3
 
 
 
 
 
 
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